Prince Harry, the Duke of Sussex, has recently spoken publicly about his experience with psychedelics, stating that they helped him to process his grief and deal with his mental health issues.
In an interview with Dax Shepard on his podcast "Armchair Expert," Prince Harry revealed that he had used ayahuasca, a psychedelic plant medicine, during his time in therapy. He explained that the experience helped him to come to terms with the loss of his mother, Princess Diana, and to process his feelings of grief and trauma.
"I was in my mid-twenties, and I was just really just trying to cope with not wanting to be alive anymore," Prince Harry said. "I was really really angry and resentful and I was just really hurt that no one was really helping me."
He went on to explain that therapy and self-reflection were important steps in his healing process, but that the use of psychedelics, like ayahuasca, allowed him to access deeper levels of understanding and self-awareness.
"It was a real eye-opener for me," he said. "I was able to process and understand my grief and my pain.’
"I would never recommend people to do this recreationally. But doing it with the right people, if you are suffering from a huge amount of loss, grief or trauma, then these things have a way of working as a medicine.""
Prince Harry's revelation is a powerful testimony to the potential therapeutic benefits of psychedelics for treating mental health issues. For many years, these substances have been stigmatized and demonized, but now with more research and studies, it's becoming clear that psychedelics have great potential as a therapeutic tool for treating a wide range of mental health conditions, including depression, anxiety, PTSD, and addiction.
It is also worth noting that while many people have had positive experiences with psychedelics, it is important to remember that these substances are not without risks and should be used with caution and under the guidance of trained professionals.
Prince Harry's openness and willingness to share his story is a powerful example of the importance of breaking down the stigma and taboo around mental health and the use of psychedelics as a tool for healing. It is a step towards more open and honest conversations about mental health and the potential of psychedelics to help people to heal and grow.
It is also noteworthy that Prince Harry is not the first public figure to speak about the benefits of psychedelics for mental health, but his story highlights the importance of having open and honest conversations about mental health and the potential benefits of psychedelics.